Welcome to Papa Toa, your partner in personal growth and transformation. As a certified life coach, I empower individuals to break through limitations, achieve their goals, and unlock their full potential. Through personalised coaching sessions, I guide my clients in discovering their strengths, overcoming obstacles, and developing a clear vision for their lives.
My coaching philosophy is centered around the belief that every individual has the capacity to create the life they desire. I work collaboratively with my clients to identify and challenge limiting beliefs, build confidence, and develop strategies for success.
Whether you're seeking to improve your relationships, advance your career, or simply find greater purpose and fulfillment, I am committed to supporting and guiding you every step of the way.
Together, let's embark on a journey of self-discovery and transformation. With compassion, expertise, and a passion for empowering others, I am dedicated to helping you unlock your true potential and live the life you've always imagined.
The integration of bilingual frameworks in our life coaching has revolutionised the industry, enabling coaches to bridge cultural gaps and empower individuals from diverse linguistic backgrounds to access personalised guidance and support, fostering a more inclusive and equitable coaching experience. Here at Papa Toa we utilise a framework titled He Kawa Ora
He Kawa Ora, a life principle framework rooted in ancient Māori wisdom, offers a holistic approach to personal growth and well-being. This transformative framework consists of seven interconnected principles: Whakapapa (ancestral connection), Tikanga (integrity), Manaakitanga (respect), Whanaungatanga (kinship), Kaitiakitanga (stewardship), Mauri Ora (life force), and Wairua (spirituality). By embracing these principles, individuals can cultivate a deeper sense of purpose, balance, and harmony, empowering them to navigate life's challenges with resilience, wisdom, and grace. He Kawa Ora offers a powerful tool for life coaches, guiding our clients towards a more fulfilling and meaningful journey of self-discovery and growth.
Take the first step towards creating the life you deserve – contact me today to schedule your coaching session.
Free 15 minute consultation- (please email us to arrange)
Book your second session and receive a rongoā rescue rongoā kete containing 5 beautifully hand-crafted products retailed at $70
Receive rongoā products with every session you book after your second session to assist with wellbeing rebalancing and overall hauora.
The Rongoā Rescue Kete offers a holistic, nature-based approach to managing stress, anxiety, and burnout. This carefully curated Rongoā first aid kit combines traditional Māori plant medicine with modern self-care practices.
The kete includes:
- Stress-relieving pulse points (Tātaramoa, Manuka, lavender and peppermint)
- Kawakawa and Horopito relaxing bath salts
- Kohekohe and Kawakawa leaf and berry energy tea
- Kawakawa Wairua Whakawaatea spray
- Tātaramoa rescue remedy tincure
By harnessing the healing properties of New Zealand's native plants, this kit provides a natural, holistic solution for promoting emotional balance, relaxation, and overall wellbeing. Perfect for individuals seeking a holistic approach to managing stress and anxiety
If you live within New Plymouth District this can be in person in your home or via teams online.